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夏季宝宝营养粥之鱼肉松粥力量

发布时间:2021-09-28 05:28:43

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必定少不了每天丰富的营养早餐,今天就为大家介绍一道夏季宝宝营养粥之鱼肉松粥,适合小孩子口味。

原料:大米一两,鱼肉松半两,菠菜半两,精盐少许,清水适量。

制作方法:1、将大米淘洗干净,放入锅内,倒入清水用旺火煮开,改微火熬至粘稠待用(注意粥要熬烂、熬粘)。

2、将菠菜洗净,用开水烫一下,切成碎末,放入粥内,加入鱼肉松、精盐,调好口味,用微火熬几分钟即成。

适合人群:粥粘稠,味鲜而香。

此粥富含优质蛋白质、碳水化合物及钙、磷、铁和维生素等,是补充蛋白质和钙质的良好来源。适宜个月的婴儿食用。

无糖型龙牡壮骨颗粒目前公司开展了订购业务,您如果在当地购买不到,可以直接致电联系购买。也可以访问站直接购买。

更多儿童健康问题,登录龙牡儿童健康向专家咨询。

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